Holistic Coaching for Mums

Do you feel overwhelmed, lacking time for yourself, and burdened by a never-ending to-do list?

Are you struggling with clarity, your sense of self, confidence, or balancing your career and family life?

Do you feel a lack of support?

I help mums achieve fulfilment and joy through holistic coaching that integrates body and mind. My approach develops mindfulness, manages stress, and aligns your presence with your goals. Whether you feel unfulfilled, disconnected, or stuck, I'm here to help you find clarity and direction. Together, we'll overcome limiting beliefs, create a positive mindset, and establish a healthy life balance.

My coaching services are uniquely designed to address the needs of mums at every stage of their journey. From personal experience, I know that investing in oneself leads to becoming a better mum.

Coaching Services: Life Coaching, Career Coaching & Mindset Coaching

We can focus on one, two or all three areas

Life Coaching

Empower Your Personal Journey

I will support you to find clarity, direction, and confidence in your personal life.

What We Can Achieve Together

  • Self-Discovery: Identify and align with your true values and passions.

  • Personal Growth: Overcome limiting beliefs and build self-confidence.

  • Life Balance: Create routines that energise and uplift you.

Career Coaching

Thrive Professionally as a Mum

Whether you're employed, a business owner, looking for a career change or aspiring to start a career or business, my coaching is designed to help you balance your professional ambitions with your personal life. Together, we'll explore your career goals, develop actionable plans, and enhance your work-life harmony.

Career Changes

  • Identify Your Strengths and Passions: Discover what drives you and align your career with your core values and interests.

  • Explore New Career Paths: Gain clarity on potential career options that suit your skills and ambitions.

  • Create a Personalised Action Plan: Develop a step-by-step strategy to successfully transition into a new career.

  • Overcome Barriers and Build Confidence: Learn how to manage fears and uncertainties during the career change process.

  • Enhance Your Skills and Network: Identify key skills to develop and build a strong professional network to support your transition.

  • Navigate the Job Market: Receive guidance on job search strategies, CV updates, and interview preparation tailored to your new career path.

For Employed Mums

  • Career Advancement: Strategise for promotions or role changes.

  • Work-Life Integration: Develop skills to manage both professional and personal responsibilities.

For Business Owners

  • Business Growth: Create and implement strategies for your business success.

  • Leadership Skills: Enhance your ability to lead and inspire.

For Aspiring Professionals

  • Career Transition: Identify opportunities and develop a plan to enter or re-enter the workforce.

  • Business Start-Up: Guidance on starting your own business, from ideation to implementation.

Together, we'll ensure you have the clarity, confidence, and tools to achieve your professional goals while maintaining a fulfilling personal life.

Mindset Coaching

Cultivate a Positive and Resilient Mindset

This coaching focuses on your mental and emotional wellbeing. We'll build a strong sense of self, shift limiting beliefs, and develop a resilient mindset. Through a combination of coaching, somatic techniques and NLP, you will learn to navigate life's challenges with confidence and positivity.

Key Focus Areas

  • Mindset Shifts: Transform limiting beliefs into empowering ones.

  • Emotional Resilience: Develop strategies to handle stress and setbacks.

  • Holistic Wellbeing: Enhance your overall mental, emotional, and physical health.

How We Can Work Together:

Three-Month Thrive Path

The Three-Month Thrive Path is perfect for achieving short to medium-term goals. This comprehensive package includes:

  • A pre-coaching questionnaire.

  • 1 x 30-minute clarity call to define our vision and goals.

  • 1 x in-depth, 60-minute goal-setting session.

  • 5 x 60-minute coaching sessions, ideally every two weeks.

  • Continuous WhatsApp message/voice note support.

  • Access to worksheets, tools, and resources as needed.

Embark on a transformative journey to reach your goals with dedicated support and tailored resources.

Investment: £700 (payment plan available)

Six-Month Success Path

The Six-Month Success Path is designed for achieving long-term goals with sustained support. This all-inclusive package offers:

  • A pre-coaching questionnaire.

  • 1 x 30-minute clarity call to define our vision and goals.

  • 1 x in-depth 60-minute goal-setting session.

  • 11 x 60-minute coaching sessions, ideally every two weeks.

  • Ongoing WhatsApp message/voice note support.\

  • Access to worksheets, tools, and resources tailored to your needs.

Embark on a half-year journey of growth and transformation with consistent guidance and resources to reach your long-term objectives.

Investment: £1200 (payment plan available)

Let’s Work Together

Ready to transform your life? Book your free 30-minute Clarity Call today and start your journey to a balanced, joyful life.

I’ll partner with you on this journey, providing both challenge and support at every step. Together, we’ll set inspiring goals, overcome obstacles, and I’ll offer continuous guidance and resources to ensure your success.

Free Clarity Call

Let's embark on this journey together and create the fulfilling, authentic and balanced life you deserve.

My Commitment To You

We are a team and in this together.

I will partner with you on a journey to get really clear on what you want and I’ll provocatively question your assumptions and beliefs of what’s possible for you.

I will really listen to you, challenge you and I will never judge you.

I will hold you accountable to take the actions you say you want to take in order to change your life and together we’ll work through any blocks that come up.

I will hold your hand and give unwavering support and direction.

I will guide and gently push you out of your comfort zone.

I give information and resources to help you achieve your goals and draw on coaching tools and NLP techniques.

I am a lifetime coach, I will be someone you can reach out to at any stage of your life.

Coaching with Rebecca was empowering, grounding and insightful!

- Kate, K, London